FishBonz Grill Blackened Salmon Salad Recipe
A zesty, seared-to-perfection blackened salmon fillet tops a vibrant, tropical salad bursting with creamy avocado, sweet mango and a tangy cilantro-lime dressing that’ll make your taste buds dance like it’s beach weather all year long.
Make our FishBonz Grill Blackened Salmon Salad Recipe at home. With our Secret Restaurant Recipe your Blackened Salmon Salad will taste just like FishBonz Grill.
Photo by Media Cookery
FishBonz Grill Blackened Salmon Salad
A Local & Regional Favorite Mexican Restaurant Salmon Salad Copycat Recipe
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FishBonz Grill
FishBonz Grill, Torrance, California, has been a beloved part of the Southern California dining scene since its inception in 2010. Founded by a third-generation Japanese American with a deep-rooted passion for fishing and culinary arts, the restaurant was established to offer fresh, healthy and affordable seafood without compromising on flavor or quality.
The menu at FishBonz Grill is a testament to the founder’s commitment to simplicity and taste. Signature dishes include the grilled catch of the day, enhanced by a house-made garlic lemon butter sauce, and the popular Rockin’ Shrimp appetizer. The restaurant also offers a variety of signature tossed salads, such as the Ahi Poke Salad, the Blackened Salmon Salad and the Blackened Ahi Salad, catering to health-conscious diners seeking flavorful options.
FishBonz Grill provides a casual and inviting atmosphere for both quick bites and leisurely meals. Its commitment to quality and customer satisfaction has earned it a loyal customer base and positive reviews on platforms like Yelp and TripAdvisor.
The restaurant’s enduring popularity and consistent positive feedback reflect its success in delivering a memorable dining experience. Whether you’re a seafood aficionado or a newcomer to oceanic flavors, FishBonz Grill offers a delightful taste of the sea in the heart of Torrance.
FishBonzGrill.com
Blackened Salmon: A Bold Cajun Classic with a Healthy Twist
Blackened Salmon is a flavorful spin on the beloved Cajun cooking technique that originated in Louisiana in the 1970s, credited to the legendary chef Paul Prudhomme. The method was initially developed for fish like redfish but quickly spread to other proteins—including salmon, which has become a favorite for its rich, buttery texture and health benefits.
The magic of blackening lies in its seasoning and cooking method. A robust blend of spices—typically paprika, cayenne pepper, thyme, oregano, garlic powder and black pepper—is liberally rubbed onto the fish. The salmon is then seared in a very hot cast-iron skillet, allowing the spices to char and form a deeply flavorful, smoky crust. This crust locks in moisture, resulting in a juicy, tender interior balanced by a crispy, aromatic exterior.
Blackened salmon has grown in popularity far beyond its Southern roots. It’s now a staple on menus across the U.S., celebrated for its bold flavors and the healthy omega-3 fatty acids salmon provides. It’s commonly served with simple sides like rice, vegetables or fresh salads, which complement its spice without overpowering it.
Among popular pairings are signature salads featuring blackened salmon—think vibrant mixed greens tossed with citrus vinaigrette, avocado slices and crunchy nuts, creating a perfect balance of heat, freshness, and texture.
Whether you’re craving a quick weeknight meal or dining out, blackened salmon offers a deliciously smoky taste of Cajun tradition with a modern, health-conscious twist.
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FishBonz Grill Blackened Salmon Salad Recipe
A zesty, seared-to-perfection blackened salmon fillet tops a vibrant, tropical salad bursting with creamy avocado, sweet mango and a tangy cilantro-lime dressing that’ll make your taste buds dance like it’s beach weather all year long. Make our FishBonz Grill Blackened Salmon Salad Recipe at home. With our Secret Restaurant Recipe your Blackened Salmon Salad will taste just like FishBonz Grill.
Yield: 2 Salads
Ingredients
Blackened Salmon
- Two 6-ounce Salmon Fillets skinless
- 1 tablespoon Olive Oil
Blackening Spice Blend
- 1 teaspoon Smoked Paprika
- 1 teaspoon Garlic Powder
- 1/2 teaspoon Onion Powder
- 1/2 teaspoon Dried Thyme
- 1/2 teaspoon Dried Oregano
- 1/4 teaspoon Cayenne Pepper
- 1/2 teaspoon Salt
- 1/4 teaspoon freshly ground Black Pepper to taste
Salad
- 4 cups Spring Greens
- 1/2 cup Cherry Tomatoes halved
- 1/2 Avocado diced
- 1/2 Mango diced
- 1/4 cup Red Onion thinly sliced
- 1/4 cup Crispy Fried Onions
Cilantro-Lime Dressing
- 1/2 cup Mayonnaise
- 1/4 cup Sour Cream
- Freshly squeezed Juice of 1 Lime
- 1/4 cup Fresh Cilantro Leaves
- 1 clove Garlic
- 1 tablespoon Olive Oil
- Salt and freshly ground Black Pepper to taste
Instructions
Cilantro-Lime Dressing
- In a blender, combine mayonnaise, sour cream, lime juice, cilantro, garlic and olive oil. Blend until smooth.
- Taste. Season with salt and pepper to taste.
- Store in a tightly sealed container, in the refrigerator, to chill until ready to serve. (This can be done in advance. Store in a tightly sealed container, in the refrigerator, until ready to use, up to a week.)
Blackening Spice Blend
- Mix all blackening spices in a small bowl. (This can be done in advance. Store in a tightly sealed container until ready to use.)
Salmon
- Pat salmon dry.
- Brush salmon with olive oi.
- Coat both sides evenly with blackening spice mix.
- Heat a cast-iron skillet over medium-high heat until very hot.
- Place salmon fillets in hot skillet and sear 3 to 4 minutes per side, until blackened and cooked through.
- Remove from heat and let rest 5 minutes before slicing.
Salad
- Arrange spring greens on serving plates.
- Top with prepared cherry tomatoes, mango, avocado, red onion and crispy onions.
- Place blackened salmon over each salad.
- Drizzle generously with cilantro-lime dressing.
- Serve immediately with salt and pepper on the side.
- Tip: Add a sprinkle of cotija cheese or sliced jalapeños for extra zing.
FishBonz Grill Blackened Salmon Salad
A Local & Regional Favorite Mexican Restaurant Salmon Salad Copycat Recipe
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Photo of “Blackened Salmon Salad @ FishBonz Grill” is by Media Cookery and is used by permission under the Attribution-NonCommercial-NoDerivs 2.0 Generic Creative Commons License. Read the Full License Here – https://creativecommons.org/licenses/by-nc-nd/2.0/deed.enlegalcode.en. Thank you, MC. Great Pictures. Photos may be “representative” of the recipe and not the actual finished dish. All photo licenses listed were correct at the time of the posting of the page. Recipe is original to Secret Copycat Restaurant Recipes. Recipe created by Secret Copycat Restaurant Recipes based on information from the restaurant and other sources on the internet – many courtesy of the Wayback Machine. Additional Information is from original research done by Secret Copycat Restaurant Recipes and/or courtesy of Wikipedia and is used by permission.
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