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Red Lobster Parmesan Crusted Tilapia Recipe

Make our Red Lobster Parmesan Crusted Tilapia Recipe at home. With our Secret Restaurant Recipe your Parmesan Crusted Tilapia will taste just like Red Lobster.
Prep Time35 minutes
Active Time20 minutes
Total Time55 minutes
Course: Dinner, Lunch
Cuisine: American, Seafood
Keyword: Cheese, Pasta, Pasta Dish, Pasta Sauce, Red Lobster, Seafood
Yield: 4 Servings

Ingredients

  • Four 5 - 6-ounce each Tilapia Fillets
  • Non-stick Cooking Spray
  • 1/2 pound Linguini
  • Freshly shredded Parmesan Cheese to serve

Parmesan Crust

  • 1/2 cup Panko Bread Crumbs (Panko breadcrumbs are Japanese-style breadcrumbs. Find these in the ethnic grocery section of your supermarket)
  • 1/2 cup freshly shredded Parmesan Cheese

Parmesan Base

  • 1/2 cup freshly shredded Parmesan Cheese
  • 1 tablespoon Parsley dried
  • 10 ounces Alfredo Sauce, store bought or homemade, of choice (See Box Below for Links to Recipes)

Parmesan Cream Sauce

  • 2 tablespoons chopped fresh Basil
  • 1/4 cup Chablis or Chardonnay Wine
  • 1/4 cup Half and Half

Instructions

  • Preheat oven to 425°F.
  • Prepare pasta according to package directions. Drain. Set aside.
  • Spray a 9 X 13-inch baking dish with non-stick cooking spray.
  • Place tilapia fillets in the dish. Set aside.

Parmesan Crust

  • In a small bowl, add panko bread crumbs and 1/2 cup Parmesan cheese Mix well. Set aside.

Parmesan Base

  • To a medium bowl add 1/2 cup Parmesan cheese, parsley and prepared Alfredo sauce. Stir to mix well.
  • Remove 1/2 cup of the mixture (reserving the rest to make the Parmesan Cream Sauce).
  • Brush removed 1/2 cup onto tilapia, making a thick, even covering on the fish.
  • Evenly sprinkle Parmesan crust mixture over the top of the fish.

Cook

  • Place dish on the top shelf of the preheated oven. Bake 15 - 20 minutes or until fish reaches 140 - 150°F and the crust is golden brown.

Parmesan Cream Sauce (Prepare while fish is baking)

  • Place reserved Parmesan base in a medium sauce pan.
  • Add basil, wine and Half and Half.
  • Place pan over medium heat and cook, stirring often, until sauce is simmering.
  • Toss the Parmesan cream sauce and the prepared linguini together in a large bowl.

Serving

  • Place 1 tilapia filet on each serving plate.
  • Spoon a helping of linguini beside it.
  • Sprinkle with additional Parmesan cheese, if desired.

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