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Candied Seeds and Nuts Recipe
Prep Time
10
minutes
mins
Active Time
20
minutes
mins
Total Time
30
minutes
mins
Course:
Salad
Cuisine:
American
Ingredients
1/2
cup
Pumpkin Seeds
1/2
cup
Sunflower Seeds
1
cup
Walnuts
1
tablespoon
Canola Oil
1/4
teaspoon
Cayenne
1/4
teaspoon
Allspice
1/2
teaspoon
freshly ground Black Pepper
1
teaspoon
Salt
1
tablespoon
Honey
Instructions
Preheat the oven to Preheat oven to 350°F.
In a small bowl combine all ingredients, except honey. Mix well.
Spread out on a parchment or foil lined sheet tray
Place in oven and roast for 10 to 15 minutes.
Remove from heat and add honey. Using a rubber spatula, stir to completely coat.
Return the tray to the oven and continue to roast until honey is evaporated, about five minutes more.
Remove from the oven and let cool. Break apart with your hands as necessary.
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